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2/9/2019

7:31 AM

4 mi

28:28

7:07 mi

Health

103 lb
139 bpm
198 bpm
1305
45
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Notes

7:06 - 7:36 - 7:09 - 6:37

Long day in Miami yesterday. Got home at 8:00p last night and made the mistake of eating a whole box of stuffing for dinner... Oops. Found my typical comfortable pace for the 'race' but need to figure out how to sustain an uncomfortable pace.

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