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9/15/2018

7:30 AM

3.1 mi

21:58.20

7:00 mi

Health

103 lb
159 bpm
205 bpm
1024
45.2
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Notes

6:49 - 7:14 - 7:08

81*/78dp - Comfortable pace. Need to start doing more tempo runs outside to figure out how to sustain a faster pace for longer. Went to Epcot's Food & Wine afterward for an extra 17k steps.

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