1/3/2023
7:24 PM
4 mi
33:30
8:23 mi
Brooks Ghost (St. Patrick's)
Duration: 30 mins plus a few extra to get to 4 miles
Music: 90s
Instructor: Logan Aldridge
HR: 163 avg, 185 high
Type: 90s Run
Notes: Liked this instructor. Run felt tough, but good.