1/15/2023
1:26 PM
5.5 mi
49:00
8:55 mi
Brooks Ghost (St. Patrick's)
Duration: 45 mins plus a few extra to get to 5.5 miles
Music: 80s
Instructor: Susie Chan
HR: 163 avg, 183 high
Type: 80s run
Notes: Felt good. Just not feeling fast at all this week. Had to run to the bathroom toward the end too. :/