10/20/2018
1:30 PM
6.8 mi
52:00
7:43 mi
Mizuno Wave Sayonara 3 (Teal Sayonara)
Warm up - 3.75 miles
Tempo - 3 miles @ 6:40
Felt good after a quick bathroom break, so decided to make it a tempo run. Midday run before watching Alabama beat Tennessee and seeing the new Halloween movie.