Bike: Interval Previous Next

12/14/2021

6:10 PM

3.3 mi

10:00

19.86 mi / hr

Health

105 lb
139 bpm
182 bpm
385
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Peloton

Notes

Duration: 10 minute

Music: Club

Instructor: Leanne Hainsby

HR: 130 avg, 18s high

Output: 177 watts

Avg resistance - 47*

Avg cadence - 83

Type: Tabata Ride

Notes: Short but fast ride to get the blood flowing and heart bearing.

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