1/25/2023
7:26 PM
4.1 mi
34:16
8:28 mi
Brooks Ghost (St. Patrick's)
Duration: 30 mins plus a few extra to get to 4 miles
Music: 90s
Instructor: Jermaine Johnson
HR: 163 avg, 180 high
Type: 90s Run
Notes: Enjoyed it, but HR was pretty high the whole time.