Notes
Duration: 45 minutes (+ 4 mins extra to get to 6 miles)
Music: Pop Covers
Instructor: Becs Gentry
HR: 170 avg, 192 high
Type: 6.8-9.1 pace with some 2% - 7% hills.
Notes: Really good run. Had to take a bathroom break at the 32 minute mark. Weighed in at 103.8 after the run. :/