Notes
5x800 (3:18 - 3:10 - 3:09 - 3:13 - 3:10) w/ 400 recoveries
Wanted to hit around 6:20 pace, so I was pleased with the pacing. But the effort was tough on the last 2! It was 80* with a 70dp, so I'm hoping the high heart rate in the second half was related to that.