11/9/2022
6:50 PM
6 mi
48:30
8:05 mi
Brooks Ghost 13 (Ghost - Mint)
Duration: 45 minutes (+ 4 mins extra to get to 6 miles)
Music: Classic Rock
Instructor: Becs Gentry
HR: 161 avg, 178 high
Type: 7.0 to 9.1 with intervals and inclines
Notes: Good run! Pleased with getting 6 miles in on a Wed evening.