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Summary
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Run: Interval
Previous
Next
9/5/2014
Date
6:15 PM
Time
4 mi
Distance
29:00
Duration
7:15 mi
Pace
Equipment
Mizuno Wave Sayonara (Sayonara)
Map
Course
YMCA Treadmill
Notes
1 w/u
6 x 600 @ 6:00
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