Notes
Duration: 45 mins + 4 mins
Music: Pop
Instructor: Rob Arzon
HR: 158 avg, 173 high
Type: Pop Run
Notes: Good run while Dave was on the Peloton. Quad area started getting a little wonky at 4 miles, but just turned the speed down a bit and it was fine. Followed by an afternoon/evening at Disney Springs, including Boathouse for dinner and dessert from Homecomin.