Notes
Type: Part 3 of the Bryce Canyon Trial Series
Avg HR: 165
Max HR: 181
Elevation: 194 ft / 0.7%
NOTES: Had plans to go to dinner with Daniella, so ran during lunch. Kept an 8min/mi pace on a somewhat hilly course. It's nice to be able to hop on the treadmill in the middle of the day!