Notes
8:56 - 8:29 - 8:29 - 8:26 - 8:20 - 8:35 - 8:28 - 8:41 - 8:54 - 8:56
84*/70dp. Really sweaty run. Completed the 7-mile loop without much of an issue, but once I got home, it was a bit of a struggle to finish up that last 3 miles. Hot and sunny. Dave and Kade were doing sprints down the cul-de-sac, so may have stolen a swig of their Gatorade... That helped. Squishy shoes after about 7.5 miles.