Notes
Duration: 30 mins
Music: 80s
Instructor: Denis Morton
HR: 158 avg, 170 high
Output: 150 watts
Avg resistance - 45*
Avg cadence - 82
Type: Power Zone Endurance
Notes: Accidentally logged into Dave's account, so power zones were off. Aimed for 140 for Zone 2 and 160 for Zone 3.