Notes
Duration: 30 mins
Music: Pop Punk
Instructor: Matt Wilpers
HR: 164 avg, 184 high
Output: 162 watts
Avg resistance - 49*
Avg cadence - 77
Type: Pop Punk Ride
Notes: Good ride. Somehow injured my toe on Saturday in Vegas, so can't run right now. Riding didn't really bother it except for a couple of times. Can't stand in the saddle though.