12/11/2022
12:07 PM
5.3 mi
44:00
8:19 mi
Brooks Ghost (St. Patrick's)
Duration: 45 mins
Music: Classic Rock
Instructor: Matt Wilpers
HR: 163 avg, 182 high
Type: Classic Rock Run
Notes: Pleased with this run. Felt strong. Took a 1 min walk break after about 30 mins.