| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2018 |
Run |
Warmup |
Easy |
0.9 mi |
7:56 |
9:08 |
 |
| 8/20/2018 |
Run |
Warmup |
Easy |
1.0 mi |
8:39 |
8:35 |
|
| 8/18/2018 |
Run |
Warmup |
Easy |
1.1 mi |
10:31 |
9:34 |
|
| 4/16/2018 |
Run |
Warmup |
Easy |
1.0 mi |
8:40 |
8:41 |
|
| 4/12/2018 |
Run |
Warmup |
Easy |
1.6 mi |
13:38 |
8:48 |
|
| 2/25/2017 |
Run |
Warmup |
Easy |
1.5 mi |
12:58 |
8:32 |
|
| 10/18/2015 |
Run |
Warmup |
Easy |
0.6 mi |
5:14 |
8:26 |
|
| 9/12/2015 |
Run |
Warmup |
Easy |
0.9 mi |
7:56 |
8:38 |
|
| 9/2/2015 |
Run |
Warmup |
Easy |
0.5 mi |
4:19 |
8:39 |
|
| 8/15/2015 |
Run |
Warmup |
Easy |
0.7 mi |
5:47 |
8:55 |
|
| 5/4/2014 |
Run |
Warmup |
Easy |
0.6 mi |
6:01 |
10:02 |
|
| 4/17/2014 |
Run |
Warmup |
Easy |
6.5 mi |
50:59 |
7:53 |
|
| 9/28/2013 |
Run |
Warmup |
Recovery |
1.8 mi |
15:00 |
8:24 |
|
|