| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/17/2014 |
Run |
West Orange Trail |
Easy |
7.0 mi |
55:31 |
7:56 |
 |
| 11/20/2013 |
Run |
YMCA Treadmill |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 12/3/2013 |
Run |
West Orange Trail |
Easy |
7.0 mi |
56:08 |
8:02 |
|
| 12/5/2013 |
Run |
West Orange Trail |
Recovery |
5.0 mi |
41:03 |
8:11 |
|
| 5/26/2014 |
Run |
YMCA Treadmill |
Recovery |
6.0 mi |
50:00 |
8:20 |
|
| 11/22/2013 |
Run |
YMCA Treadmill |
Recovery |
7.0 mi |
1:00:00 |
8:35 |
|
| 11/24/2013 |
Run |
YMCA Treadmill |
Recovery |
7.0 mi |
1:00:00 |
8:35 |
|
|