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Summary
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Run: Long
Previous
Next
9/4/2011
Date
6:45 AM
Time
20 mi
Distance
2:20:25
Duration
7:02 mi
Pace
Equipment
Nike Vomero 5 (Red)
Health
Weight
165 lb
kilojoules
10449
Map
Course
<No name>
Notes
16@ MP+ 10sec
Comments
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