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Summary
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Run: Easy
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Next
4/8/2023
Date
12:15 PM
Time
4.6 mi
Distance
45:05
Duration
9:49 mi
Pace
Equipment
Brooks Ghost 14 (Black//Blue)
Health
Weight
193.2 lb
kilojoules
2814
Map
Course
Trail
Notes
Run 4 min/ walk 1 min
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