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Summary
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Run: Easy
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Next
3/31/2014
Date
11:00 AM
Time
4.4 mi
Distance
36:20
Duration
8:16 mi
Pace
Equipment
Nike Air Zoom Vomero+ 8 (yellow)
Health
Weight
175.6 lb
kilojoules
2446
Weather
Temperature
70 F
Map
Course
<No name>
Notes
10x 10sec hill sprint
Comments
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