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Summary
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Run: Fartlek
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1/23/2018
Date
6:30 AM
Time
9 mi
Distance
1:05:10
Duration
7:15 mi
Pace
Equipment
ASICS Gel-Nimbus 18 (White)
Health
Weight
178.2 lb
kilojoules
5078
Map
Course
Treadmill
Notes
12x 1 min @ hmp(6:15)
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