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Run: Medium Long Run Previous Next

2/25/2015

Date

10:10 AM

Time

10.3 mi

Distance

1:20:15

Duration

7:48 mi

Pace

Equipment

ASICS Gel-Nimbus 15

Health

Weight176 lb

kilojoules5740

Weather

Temperature70 F

Map

Course<No name>

Notes

15x 30sec@ mp w/ 2min recovery

Comments