Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing hendog0's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Fartlek
Previous
Next
1/11/2018
Date
5:30 AM
Time
9.3 mi
Distance
1:10:10
Duration
7:33 mi
Pace
Equipment
ASICS Gel-Nimbus 18 (White)
Health
Weight
178.2 lb
kilojoules
5247
Map
Course
Treadmill
Notes
15x 30 sec@ hmp(6:15)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help