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Run: Easy Previous Next

10/17/2012

Date

11:35 AM

Time

4.6 mi

Distance

55:40

Duration

12:07 mi

Pace

Equipment

ASICS Gel Nimbus 11 (Blue)

Health

Weight172 lb

Avg HR145 bpm

Max HR162 bpm

Rest HR56 bpm

kilojoules2505

Weather

Temperature72 F

Map

Course<No name>

Notes

walk 1:00= 9:00, 4:40=46:40

Comments