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Summary
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Run: Interval
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Next
11/25/2011
Date
6:00 AM
Time
7 mi
Distance
48:15
Duration
6:54 mi
Pace
Equipment
ASICS DS Sky (Orang)
Health
Weight
165 lb
kilojoules
3657
Weather
Temperature
72 F
Map
Course
<No name>
Notes
3x 1 mile @10kp (6:00) 3 min recov
Comments
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