Run: Easy Previous Next

2/25/2014

6:45 PM

6.6 mi

51:30

7:49 mi

Equipment

Brooks Ghost 5 (Red)

Health

173.6 lb
3628

Weather

70 F
  • Map

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Notes

3 miles easy, 6x 800m @5kp w/ 2 min recov, 3 miles easy

Training Plan Entry

Interval

9 mi

3 miles easy, 6x 800m @5kp w/ 2 min recov, 3 miles easy

Comments

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