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9/29/2012

Date

9:15 AM

Time

7 mi

Distance

1:18:30

Duration

11:13 mi

Pace

Equipment

ASICS Gel Nimbus 11 (Blue)

Health

Weight176 lb

Avg HR129 bpm

Max HR144 bpm

Rest HR52 bpm

kilojoules3901

Weather

Temperature72 F

Map

Course<No name>

Notes

walk :31= 6:06, run 6:02= 1:12:24

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