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Summary
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Run: Fartlek
Previous
Next
11/6/2018
Date
7:30 AM
Time
6.1 mi
Distance
45:30
Duration
7:28 mi
Pace
Equipment
ASICS GEL-Nimbus 20 (Silver 1)
Health
Weight
179.2 lb
kilojoules
3461
Map
Course
Treadmill
Notes
10 x 30 sec @ 6:00 min pace
Comments
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