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Summary
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Run: Hill
Previous
Next
12/2/2018
Date
9:10 AM
Time
8.5 mi
Distance
1:05:15
Duration
7:41 mi
Pace
Equipment
ASICS GEL-Nimbus 20 (Silver 1)
Health
Weight
180.2 lb
kilojoules
4850
Map
Course
Treadmill
Notes
7 x 3 min @ 3.0 incline
Comments
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