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Summary
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Run: Tempo
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Next
9/18/2009
Date
5:45 AM
Time
4.1 mi
Distance
30:10
Duration
7:22 mi
Pace
Equipment
Nike Air Vomero 3 (2)
Health
Weight
176 lb
kilojoules
2285
Weather
Temperature
58 F
Conditions
Map
Course
<No name>
Comments
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