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Summary
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Run: Tempo
Previous
Next
4/25/2017
Date
8:50 PM
Time
9.4 mi
Distance
1:10:05
Duration
7:28 mi
Pace
Equipment
ASICS Gel-Nimbus 18 (White)
Health
Weight
184.2 lb
kilojoules
5482
Map
Course
Treadmill
Notes
Progression down to 6:52
Comments
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