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Summary
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Run: Fartlek
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6/30/2011
Date
9:45 PM
Time
6 mi
Distance
41:00
Duration
6:50 mi
Pace
Equipment
ASICS Gel Nimbus 11 (Blue)
Health
Weight
168 lb
kilojoules
3192
Weather
Temperature
92 F
Conditions
Map
Course
<No name>
Notes
6 miles easy, 3x 1min fartlek
Comments
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