| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2023 |
Run |
Hwy 90 |
Easy |
6.0 mi |
59:05 |
9:51 |
 |
| 5/18/2023 |
Run |
Hwy 90 |
Easy |
5.3 mi |
48:20 |
9:08 |
|
| 5/18/2023 |
Walk |
Hwy 90 |
Default |
0.7 mi |
10:00 |
14:18 |
|
| 5/16/2023 |
Run |
Hwy 90 |
Easy |
4.6 mi |
40:50 |
8:53 |
|
| 5/16/2023 |
Walk |
Hwy 90 |
Default |
0.8 mi |
11:15 |
15:00 |
|
| 5/14/2023 |
Run |
Hwy 90 |
Long |
11.2 mi |
1:39:00 |
8:51 |
|
| 5/12/2023 |
Run |
Hwy 90 |
Easy |
6.0 mi |
51:50 |
8:39 |
|
| 5/12/2023 |
Walk |
Hwy 90 |
Default |
0.9 mi |
12:20 |
14:31 |
|
| 5/9/2023 |
Walk |
Hwy 90 |
Default |
4.2 mi |
1:00:20 |
14:22 |
|
| 5/8/2023 |
Run |
Hwy 90 |
Easy |
4.7 mi |
41:00 |
8:44 |
|
| 5/8/2023 |
Walk |
Hwy 90 |
Default |
0.7 mi |
10:09 |
14:30 |
|
| 5/7/2023 |
Walk |
Hwy 90 |
Default |
3.6 mi |
56:15 |
15:38 |
|
| 5/6/2023 |
Run |
Hwy 90 |
Easy |
9.8 mi |
1:31:35 |
9:21 |
|
| 5/4/2023 |
Run |
Hwy 90 |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 5/4/2023 |
Walk |
Hwy 90 |
Default |
0.7 mi |
10:00 |
14:18 |
|
| 5/3/2023 |
Walk |
Hwy 90 |
Default |
4.2 mi |
1:00:20 |
14:22 |
|
| 5/2/2023 |
Run |
Hwy 90 |
Easy |
4.5 mi |
41:45 |
9:17 |
|
| 10/19/2018 |
Run |
Hwy 90 |
Easy |
8.4 mi |
1:10:20 |
8:23 |
|
| 9/3/2018 |
Run |
Hwy 90 |
Easy |
5.1 mi |
45:15 |
8:53 |
|
| 9/2/2018 |
Run |
Hwy 90 |
Easy |
4.4 mi |
39:35 |
9:00 |
|
| 9/1/2018 |
Run |
Hwy 90 |
Easy |
4.8 mi |
43:30 |
9:04 |
|
|