| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/22/2020 |
Run |
Hwy 22 north |
Easy |
4.2 mi |
35:15 |
8:24 |
 |
| 11/28/2020 |
Run |
Msu |
Easy |
4.3 mi |
37:30 |
8:44 |
|
| 12/19/2020 |
Run |
Msu |
Easy |
5.5 mi |
50:30 |
9:11 |
|
| 2/3/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 2/20/2022 |
Run |
|
Easy |
5.5 mi |
54:10 |
9:51 |
|
| 2/25/2022 |
Run |
|
Easy |
5.4 mi |
54:00 |
10:00 |
|
| 3/3/2022 |
Run |
Treadmill |
Easy |
9.5 km |
1:00:10 |
10:12 |
|
| 2/22/2022 |
Run |
|
Easy |
6.0 mi |
1:01:55 |
10:20 |
|
| 3/7/2022 |
Run |
Playa |
Easy |
5.4 mi |
1:02:00 |
11:29 |
|
| 1/21/2020 |
Run |
Treadmill |
Easy |
5.2 mi |
1:00:20 |
11:37 |
|
| 1/23/2020 |
Run |
Treadmill |
Easy |
5.3 mi |
1:02:00 |
11:42 |
|
| 1/20/2020 |
Run |
Treadmill |
Easy |
5.1 mi |
1:01:00 |
11:58 |
|
| 1/19/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
1:01:25 |
12:17 |
|
|