Run: easy Previous Next

12/23/2014

5:08 PM

3 mi

34:28.50

11:30 mi

Health

169.2 lb
109 bpm
119 bpm
1607

Weather

74 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Treadmill at Workout Anytime. Supposed to do 3wu+12(400@5kw200r)+3cd. Yeah, right. Stormy outside with tornado possibilities later and it was pouring. Just doing 3 easy and I was drenched. Oh well, tomorrow is another day.

Comments