9/13/2013
8:16 AM
0.3 mi
3:58.83
13:17 mi
Mizuno Wave Universe 3 (First pair)
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Treadmill at work. Was supposed to do 5 minutes of walking followed by 2x(3 walk, 2 run). I just kept track of the run portion on my Garmin. Run didn't go well. Calf hurt.