Notes
71F 88%H 68DP, At River Green with MIchelle. Katie was supposed to join us after the first lap but I think she got there a bit later. Started out with sore legs but got stronger the longer I ran. After the second lap I took a left and went along PIB for a half lap -- about 2 additional miles. I could have gone farther but was just bored. I seemed to have more energy than in recent runs. I think that may have been because I didn't take any blood pressure medication last night. It was also a bit cooler. I'll continue without the BP medication at least through Sunday's long run to see if I notice any difference. Plus I have a 5k race on Saturday. Also, since I went to the Dr. yesterday I should be getting the results of the blood test within a couple of days to see if my iron and hemoglobin are where they belong. Not really sure what schedule to follow the rest of the week because of that 5k. Guess i shouldn't run Friday nor do anything too long on Thursday -- maybe just keep it down to 10k. So, I should do something tomorrow, but not yet sure what.