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5/11/2013

7:00 AM

26.2 mi

4:13:40

9:41 mi

Health

160 lb
130 bpm
141 bpm
13273
35.4

Weather

45 F

Race Result

217 / 310 (70%)
4 / 11 (36.4%)
144 / 194 (74.2%)
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Lake Wobegon Trail Marathon

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Notes

45F 28%H 14DP, The Lake Wobegon Trail Marathon, which goes from Holdingford, MN to St. Joseph, MN on the Lake Wobegon Trail and was number 74. Indicated weather was from St. Cloud. Temps started out in the mid 30s with wind chills in the low 20s. Winds were sustained at 28 mph and gusts up to 38 mph. For what it's worth, my age graded placement was 84/310.

I got up at 0315 which got me to the finish as one of the first people which was fine, allowing me to park very close. Had a pasta dinner (at the Gorecki dining area) the night before and another pasta dinner after getting back to my hotel and two bagels after I got back to my room before going to bed. I also had a banana and a bagel right after getting up in the morning.

I don't have my actual half time, but I see that my time for the first 13 miles was 2:05:10, and for the second 13 was 2:04:48, a negative split by 22 seconds. Pretty even running.

Comments

Burnt Toast

Congrats on your PR. I read in another thread that you ran the Lake Wobegone Trail marathon and was interested in seeing your race as that race is about a 30 minute drive from where I live. I had planned on running it as my first marathon this year but ending up getting sick and injuring myself before the race.

BTW, the marathon starts in Holdingford and ends up in St. Joesoph.

RVDowning

Yep, screwed that up. I changed the text to reflect the correct starting and ending points. This has become pretty much a must-do-every-year event for me. The RD is great and she has it well organized. I'll be back next year. :-)