Notes
At Rock Springs Park doing 9 at HRBT-122 and had a good day.
AVP: 10:08.1 Should have had a better first mile, but the 310xt GPS seems to have screwed it up for a couple of loops. Used metronome 172 = cadence 174 and it seems to have worked out well. It warmed up better than the 37 degrees shown, and felt good under a bright sun.