Notes
74F inside, but 88F outside. At Workout Anytime, a totally screwed up run. Was supposed to do 2wu+8(800@5kw400r)+2cd, but only got through one of the 800s. Garmin 910xt was way off and I couldn't figure out why. Turns out that I had left GPS on, I only did one interval at a pace of I think 8:57. It might have been 8:4x. While I was doing this, my 910xt was showing something like 12:xx pace. So anyway, I pulled the plug on the endeavor. Plus that one interval damn near killed me. I think that part of the problem was that I ran much more than 0.5 miles during that segment because of my gps/foot pod screwup.