Notes
79F 63H 65.3DP, Was going to do 10k but didn't have any giddyup in the legs and it seems that I forgot what hot and humid felt like. :-( So, temp+dewpoint = 144.3 in bright sunlight. I used the new Garmin heart rate monitor with the Polar strap for the first time. I did get a couple of HR spikes, but I hadn't used Static Guard on my shirt.