Run: easy Previous Next

8/26/2015

4:55 PM

8.3 mi

1:30:24

10:54 mi

Health

166 lb
111 bpm
118 bpm
4363

Weather

82 F
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Alpharetta Big Creek Greenway

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Notes

At the Alpharetta Big Creek Greenway doing 8 easy.

This data is from the 920xt because I couldn't get the 310xt data uploaded.

920xt showed 8.24 miles, so changed it to show the 310xt distance of 8.30.

The 310xt intervals were: 12:00, 10:42, 10:47, 10:31, 10:56, 10:36, 10:41, 10:30 = 10:40.4 average pace, with average HR of 113.4 and average max heart rate of 116. Surpirised my HR was so low for this "faster" easy pace.

Notice 8.30/8.24 = 1.0073 to use in the future to change 920xt data to 310xt data for recording purposes.

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