Run: easy Previous Next

2/1/2016

9:28 AM

9.1 mi

1:48:11.73

11:58 mi

Health

168 lb
109 bpm
119 bpm
4814

Weather

57 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Rock Springs Park

Save as

Please name this map:

Notes

At Rock Springs Park doing 9 at HRBT-118

Actual AVP 11:54.1, but temp 57F with DP of 55.3 = TDP of 112.3, so heat adjusted pace is 11:50.

Comments