Run: Recovery Previous Next

11/26/2016

8:38 AM

6.2 mi

1:09:24.50

11:17 mi

Health

173 lb
122 bpm
168 bpm
3374

Weather

46 F
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Peachtree Ridge High School Track

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Notes

At the Peachtree Ridge HS track doing 6 recovery, but seems I ended up going faster than that. No radio on this run.

AVP: 11:00.0 AHR 123.2, AVC: 163.6 (usually 164 for most laps), T45, ASL: 0.894 (usually 0.90 for most laps)

22 laps in lane 6 should be 5.92 miles, so this measurement is way off, by 0.24 Same measurement that it did last time also for that same lane and number of laps. That would make it off by more than a mile at a marathon distance.

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