6/21/2013
11:38 AM
10.4 mi
1:43:26.10
9:58 mi
Mizuno Wave Universe 4 (3rd pair - Red)
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82F 63%H 68DP, at the Alpharetta Big Creek greenway. Was just supposed to do 10 at 10:15, but my easy pace seemed to want to be 10:00 or so. Just used the 88/176 cadence and had a good run.