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7/13/2011

5:17 AM

8.4 mi

1:45:01.01

12:30 mi

Health

177.5 lb
117 bpm
129 bpm
37 bpm
4727

Weather

77 F
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River Green

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Notes

77F 88%H 74DP At River Green with Terri and some of the other troops. I actually lost count of laps. I was supposed to do 10 miles, but as I was nearing what I thought was the end of my run I noticed that the distance wasn't measuring up right for 10 miles. Then it dawned on me that I actually had one more lap to do. Just didn't have the heart for it. I think I need to start earlier for 10 miles. It was already a bit late, so I just pulled the plug on today's run and only did 8.4 miles.

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