Run: LT/Tempo Previous Next

6/30/2010

6:26 AM

7 mi

1:07:35.08

9:40 mi

Health

178 lb
131 bpm
143 bpm
38 bpm
3945
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Treadmill

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Notes

Treadmill at work. Thought I'd try the pace that I couldn't do yesterday morning outside, namely target: 1wu-5@9:09-1cd, did: 1@10:45-5@9:09-1@11:04. So, it seems the difference is the hills/temp/humidity. Who'd a thunk?

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