Notes
On the evil treadmill at work. Too chilly and drizzly for outside. Heart rate seemed to play nicely. Who knows, are heart issues finally getting back to normal? Where's the wood... Had wanted to up the distance to 10k, but didn't want to push my luck on the treadmill. I'll try 10k tomorrow at lunch, weather permitting. I did push the HR up into the 130s today and it came back down in a normal fashion. Salivating at the thought of maybe being able to do 10 miles at the Big Creek Greenway on Friday. Keeping fingers crossed.....